Everyone loves something for free - even me.

Read more: Freebie Friday

I also had an idea.

Read more: 4 days ago...

I had an idea for an event.

Read more: 4 years ago..

Absolutely nothing to do with cycling.

Among other notable inventions, the French have always had a long running love affair with insanity and here they invent a new method to dare death.

It's a HD VIMEO piece so I suggest you push play - pause and let it load - make a coffee and enjoy.

Thanks UpDave for the daze distraction.

I see many parallels between the food world, and how I see the sector of the 'bicycle industry' I connect with. 

Most of us can follow a recipe and understand that a dish is the combination of its ingredients, and following a method step, by step.

Read more: Where I choose to dine

Whatever your opinion may be on Lance Armstrong - here is some enlightenment that is the most rational of all I've read on the internet.

For those of you who have just crawled out from under a rock, Lance's endurance to fight doping claims in court has finally come to an end.  Some agency no one had ever heard until last week is taking great pleasure in cutting down with a chainsaw perhaps the countries greatest sporting icon of last decade.

I was never a huge fan of Lance.  Im not a huge fan of Collingwood either.

Put the kettle on.

Read more: The Last Word

They don't come any cooler than Mitch Docker.  Great to see him back on the bike.

The voice of Australian cycling /  King of Heidleberg Heights, Matthew Keenan also gives some great insight into his 'world' on tour.

The last threads of this seasons FYXO are just about all gone. 

If you need another excuse to add more kit to your cycling draw it's Free Shipping Worldwide till the end of August*

They who hesitate are thinking too much.

*Alaska, Canada and Belarus included. 

Read more: Slip into something more comfortable

Another serving of awesome from Gonz Lab.

Read more: For the record.

Rising from the scrapnel.

Read more: Building better worlds.

Far from it.

Read more: Bloggers block.

..and tell me.  Is it over?

Read more: Put your hand on your heart

I grew up with The Beatles, but hearing Hey Jude by a weary McCarteney was the lowlight of the opening ceremony.

I would have much rather have heard Muse rock the stadium to the ground.

For the Track heads, there is a blip of Ryan Bayley and Gary Neiwand in action!

Read more: So I told you

A month on, the dust has well and truly finally settled on the last Melburn Roobaix - for 2012.

For those who didn't make it, you missed out on the 'best bike ride I've ever done'. 

So they say.

Read more: Melburn Roobaix 2012 - The Last one

Sleeping patterns may now return to normal.

Read more: Chapeau!

We came.  We saw.  We rolled.

Read more: Pushies Galore 2012

You want sauce with that?

Read more: FYXO Extra

FYXO is about to take a short break.

If you want to keep up to speed follow @fyxo on instagram for the cream.

I'm heading to Brisbane for Pushies Galore this Friday 13.  If you are in BNE, drop by and say 'Hello'.  I'll have a small selection of FYXO schwag on hand, in fact if there is something you want hand delivered, This email address is being protected from spambots. You need JavaScript enabled to view it. .  I'll also be looking for the top spots for short macchiato's in town.

That's not all...

Read more: Hell-o!

I already liked Brad Wiggins.

Read more: Tell it like it is

You've got to ride your bike like you ride your wife.

Read more: Feeling Reflective